Wednesday, May 28, 2014

And Still I Rise

One of our universal mothers passed on today, but her spirit and her words are eternal! Several years
ago, Mama Maya spoke here in Santa Cruz. I was not able to attend (thankfully, I had seen her throughout the Bay Area several times prior) but I did write a piece in my blog (2.28.2011).

 I am reposting it today.

Here is my fantasy: Someone has invited me to dine with Maya Angelou before she speaks here on Friday evening, March 18. Little 'Ole Me is going to share a meal with a national treasure and one of the great voices of contemporary literature. She is a poet, educator, historian, best-selling author, actress, playwright, civil-rights activist, producer and director. After having a delightful meal where she has regaled her guests with stories of her travels, I ask if I can tell a story about how one of her early poems saved my sanity. She smiles and nods yes, and then offer me a piece of her cheesecake.


"It was in the the late '70s, I was fresh out of Georgetown University and working as a public relations specialist for a major pharmaceutical corporation in New Jersey, not far from my home town.

"As Goddess would have it, I was the youngest member of the department, the only female, and the only African-American. I worked with five seasoned PR executives, and my supervisor, a young man named Paul, who had been with the company for about five years, and recently had been promoted from the position I was hired to fill.

"One of my major responsibilities included editing a weekly company magazine. On this particular summer day, I had written an article about American students who had just returned from traveling abroad as exchange students.

"The story caught my eye because I, too, had been an exchange student seven years earlier and I was eager to hear about the experiences of the two recent sojourners. One was an African-American young woman who had spent the year in Japan; the other a white male student who had lived in Mexico. Both had lived with families who had younger children. I can only imagine part of the reason the parents chose to be host families to American scholars was because they thought it would be an educational experience for their children, as well as for the exchange students.

"As it turned out, on this day, I was the one to get an education.

"I had received a packet of photographs from the exchange program and had no trouble picking the perfect one to accompany my piece. The photos of the young lady showed her dressed in Japanese attire (as was the rest of her host family) sitting on the floor around a low table, sharing a meal. The photos of the young man depicted him dressed in blue jeans, t-shirt, and sneakers standing in front of a little Mexican boy, who was on his knees polishing the American student's...sneakers. Polishing his sneakers, do you hear me? On his knees, as the student towered over him.

"I was flabbergasted that the exchange program would release a picture of a student in such an imperialistic pose. Without question, I chose the photo of the other student to represent the purpose and the spirit of exchange programs.

"I expected the PR men with whom I worked to see, as clearly as I did, that the picture of the male student was bad PR. I was not prepared for my supervisor to question my judgment. He did more than that. He told me that the picture I had chosen, the picture of an African-American young woman, could not represent an American exchange student living abroad. 'Readers might be confused about who is the American,' he said.

" 'How is that possible? Everybody else at the table is Japanese!' I tried logic. 'Who else could be the American?'

" 'Look at her. Look at her short hair,' he said, pounding her face in the photo with his scrawny finger. "She could be African. How can anyone tell she is American? Use the picture of the other student,' he ordered.

"Dizzy. I tell you no lie. I felt dizzy...and nauseous. I had just received a heavy blow to my stomach, a slap to the face. My eyes began to sting, as I ran out of the conference room to the ladies room. The tears began to flow just as I slipped into the stall.

"Had this jerk just told me that a black student could not represent America? Had he really just implied that a black woman's hair wasn't representative of the good 'ole US of A? Was he really saying that a picture of a blond-haired blue-eyed boy was more representative, even if he was having a Mexican child polish his shoes?

"Was he telling me that I could not represent my country on any other soil? Was he saying my experience in Denmark was not legit? Was this really coming from a man of my generation, born and raised in the north, just like me?

"Had I spent0 six years of my education integrating an all white private girls' school to confront this kind of bigotry in my first corporate job? Had I spent four years of college at Georgetown, fighting for recognition in a school that had only begun to accept women just a few years earlier, to listen to this man dismiss my experiences, and this young black teenager's experiences, as not being symbolic of America?

"I dried my tears, recovered my composure, reapplied my lipstick, and returned to the conference room ready to reason.

"I casually explained that when I lived in Denmark, I had a boyfriend, Uffe, who was tall, thin, blond, and blue-eyed, and looked very much like the exchange student in question.

" 'This guy could be Danish, for all I know. How would anyone who has traveled to Scandinavia know whether he was Danish, Norwegian, Swedish, or...American? Besides, what sense does it make to have your sneakers shined? Do we really want him depicting American intelligence? This picture could quite possibly work if the young man had been wearing shoes...leather shoes that might have needed polishing. But this? This is a disgrace.

" 'Believe me. I was an exchange student. If we publish this picture in our magazine, it will be an embarrassment to all involved. Better that our readers have to pause to figure out that blacks, in this New Day, can represent America, than to use that condescending photo."

"I used the same argument as Paul and I sat across from the Director of Public Relations later that afternoon. Clearly Paul and I did not see eye to eye, but I prevailed.

"I have never, in 35 years, come that close to losing it in my workplace. Of course, I was young, naive, and on that day overwhelmed by the ignorance of the man to whom I reported. It would not be the last time I would confront racism so blatantly in the workplace. But it was the first time. And the first time always hurts the most.

"That evening, I went to a local bookstore and discovered your recently released book of poems, in a yellow jacket cover, entitled: Still I Rise. It saved my sanity that summer as I mourned the loss of my innocence. Until that summer, I believed that my education and background had prepared me to compete in any arena. Now I knew others may not perceive me as I did.

"I framed this poem over 30 years ago and it has adorned every office I have had the fortune to occupy."

Dear Readers, if you are not familiar with this "anthem," read on, read on. Right on. Right on.

Still I Rise

You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.

Thank you, Mother Maya, you saved my mind.

Dear Readers: What are your favorite Maya Angelou quotes or poems? Click on the comment section and let us know.

Wednesday, February 13, 2013

The Gifts of Interpersonal Relationships

Our Spring Semester began three weeks ago and on the day of my first Interpersonal Communication classes, I asked the students to brainstorm a list of qualities that they seek in interpersonal relationships. We subsequently called it the Gifts of Relationships. Here are some of the qualities  they listed:

* Affection          * Attention              * Admiration      * Appreciation     * Acceptance
* Honesty            * Time                     * Advice             * Gratitude          * Compassion
* Respect             * Encouragement    * Listening Ear   * Happiness         * Kindness

* Support             * Loyalty                 * Forgiveness     * Humor              * Affirmation             
* Empathy           * Monogamy           * Security           * Commitment    * Companionship

* Gentleness        * Tenderness           * Growth            * Spirituality        * Sex

*Shared Interests * Conversation        * Safety              * Friendship        * Attraction
* Celebration of our uniqueness          * Conflict resolution skills             * Patience

Now we will spend the rest of the semester discussing how we communicate these qualities, verbally and non-verbally, in our relationships with loved ones. 

Oh, you thought we were going to spend the semester talking about how we can make our lovers, family, and friends fulfill these needs for us? If these are the qualities that you hope to see flourish
in your relationships, then you must open your channels and let them stream freely through you.

What? You think you might drop the class? Please don't. Keep coming back!


Saturday, December 15, 2012

Let There Be Peace on Earth

"Peace has never come from dropping bombs. Real peace comes from enlightenment and educating people to behave more in a divine manner." --Carlos Santana


This past week was the week I taught a module on conflict resolution to my college students. Each semester, I start the lesson by asking students to write similes about this most delicate and difficult of interactions. I emphasize that a simile is a comparison between two dissimilar things, using like or as.
They are forewarned not to give me the typical "Conflict is like war. Someone's gotta win and someone's gotta lose."

They write quickly; often grunting, sometimes giggling. I notice a grimace here, a wince there. Here are some of the responses I received on Tuesday and Thursday:

*  Conflict is like mud wrestling. Everyone involved gets dirty.

*  Conflict, in a relationship, is like an inflated balloon. When too much pressure is put on it,
    eventually it explodes.

*  Conflict is like a wild fire. It breaks out quickly, spreads even faster, and leaves destruction in its wake.

*  Conflict is like a thunder storm. Its loud and crazy, but afterwards, everything clears up.

*  Conflict, in a relationship is like shaking up a full can of soda and then cracking it open. It
    explodes all over.

*  Conflict is like good porn. Eventually, everybody gets_____ (rhymes with mucked).

*  Conflict is like a grenade. It can either blow up or turn out to be a dud.

*  Conflict is like a tornado. It destroys everything in its path.

*  Conflict, in a relationship, is like hell. Once you're in it, you can never get out.

*  Conflict is like a volcano. It erupts into a catastrophe that no one can halt. And it keeps flowing and flowing.

*  Conflict is like a balding tire. Just a little bump can make it explode.

We were struck by the violent images and comparisons to natural catastrophes. Conflict, most agreed, is unpredictable, unmanageable, and destructive.


Next, we write similes for peace. The room becomes very quiet. The students search their inner landscape for a memory, a feeling, a glimmer. A few begin to write.

*  Peace is like the ocean. It can be calm and soothing, but can turn choppy very quickly.

*  Peace is like the rainbow after the storm. It is temporary but very beautiful.

*  Peae is like a dream. It not very realistic.

"Why is this so difficult," someone breaks the silence. "Good question," I whisper and continue to hold the space for quiet reflection.

*  Peace is like watching a baby sleep. All is well.

*  Peace is like getting a Swedish massage at the spa. You can enjoy yourself in a serene state of
    mind.

*  Peace is like getting an A in a course in which you really applied yourself. You get out of it what you put into it.

*  Peace is like a cold glass of milk: simply wonderful and refreshing.

*  Peace is ike a bear hug: warm and inviting.

*  Peace is like a comfortable bra. It stays in place, hold you up, and does not give you any problems.

*  Peace is like a baby's laugh. It warms your heart and can change any mood into a positive one.

*  Peace is like a lake: calm and tranquil.

*  Peace is like cookie dough ice cream. Every part of it is blissful.

*  Peace is like hearing a child's prayer. Every little problems seems like nothing.


Every semester I tell my students that I can teach them about conflict resolution skills but I cannot jump start their willingness to use the skills. But this week, as I watched them struggle to conjure images of peace,  I am asking myself: Is there more that I can do? In a public institution of higher education, can I teach my students how to communicate, to use Santana's words "more in a divine manner."




Sunday, September 30, 2012

Where Did September Go?!

I don't know. I swear, I don't know. But before October slides in, here are some of the photographs from our summer:

We visited Mom Riz in Florida in early June. Here, she is seeing her great granddaughter on Skype for the first time.

When I went home for my class reunion in May, Buddy and I went out to dinner with Charlene Green Taylor and her hubby, Gregory. The four of us love to share a meal.

When I was home in early June, Buddy, my female first cousins and I went to dinner and then to a Gladys Knight concert. She was inspiring! Here is (left to right) Tawanda Young, Barbara Young Reed, Marion Young-Sally and moi.


 
The following pictures were taken at a small family gathering in early August when our sister Tonia came for a visit.


My siblings and I have not had a photo taken together in 13 years. This was long over due. (left to right) John Paul, Tonia, Dutch, me and Paula (front). I don't know what we were laughing at.



Mommy and her namesake, Marion.

There they are, our parents, Marion and Vernon Rowe, married 63 years!
Daddy and Buddy, Palsy-Walsies!




John Paul and his wife, Fran, enjoy a giggle.


This is my niece Monica and me. Hey Moni, this is a great picture!

Buddy with my mom and cousin, Jevon Thompson.

Buddy and me...what a tender love.


Towards the end of our vacation:
The baba Danielle came to see Buddy for his birthday. Here she takes him for a walk.

. Look at 'em. They both talk with their hands!





Thursday, August 2, 2012

Alls Well That Ends Well

Two weeks ago today, I was in the John Wayne Airport (Orange County, CA) preparing to fly home from a wonderful visit with my younger sister, Tonia. 
My flight was delayed by four hours. (I still get to airports two hours early, so actually I sat in the terminal for six hours!) Yea, you got it: I sat in Orange County for six hours waiting for a flight that would land me in San Francisco in one hour and 15 minutes (approximately.) Five days hence, I would be in an airport again, flying home to Buddy in New Jersey. The irony did not allude me: I could have flown home to my Sweetheart in the amount of time I waited just to return to San Francisco Airport.
Of course, I spoke to Buddy several times throughout the wait, and he reminded me to breathe and relax, telling me that when I finally arrived home, all would be well.
 When I landed in San Francisco, other mishaps followed. I struggled to get my luggage off the carousel, only to find the handle on my roller bag stuck. The driver of the long-term parking shuttle dropped me off in the wrong part of the lot and I had to drag my luggage to the car. Thankfully, I did have enough gas to drive the hour-and-a-half to Santa Cruz, but when I arrived home, I was exhausted, aching, and cranky.
 I paused a moment before I got out of the car to thank God/dess for a safe trip home, and then I began to haul my stuff up the outside stairs to my second story apartment. 
Half way up, I heard a voice from the balcony say: "Hello, Sweetheart," and there stood my hubby, Buddy. He had flown in  several days earlier, while I was in Los Angeles, to surprise me and to help me prepare my affairs before flying to New Jersey for the month of August.
 
 
 
 I thought I was seeing a mirage!   That's My Buddy.

Wednesday, July 4, 2012

Happy Birthday My Seat on the Beach


Four years ago today, I started the blog: My Seat on the Beach. It was a cathartic exercise in helping me to work through the angst and and anxiety of divorce. On Valentine's Day of 2008 my divorce was finalized. We used a mediator to guide us through the California divorce process which dictates that communal property (anything gained during the marriage) must be split 50/50.

The best resolution we could reach involved a 50/50 split of our belongings--which included my ex receiving half of my retirement fund, and my paying him alimony for a limited number of years. Had we litigated, I would have been required to pay more alimony and, most likely, for his lifetime.

Starting this blog helped me maintain my emotional and spiritual equilibrium during the early post-divorce years. I disciplined myself to write a blog each week for that first year during which I learned to rest in the comforting, protective arms of God/dess,  and to commune with nature and my creative spirit.

Some of my favorite blog pieces are from the first year--especially my first blog, Hail to Pippi, an ode to my earliest heroine Pippi Longstocking. myseatonthebeach.blogspot.com/2008/07/hail-to-pippi.html I didn't know it then but that first blog post helped set the tone for my divorce recovery. Life is an adventurous journey and I want to face it fearlessly, just like Pippilotta Delicatessa Windowshade Mackrelmint Ephraimsdaughter Longstocking,

Happy Independence Day!

Tuesday, June 5, 2012

What a Difference a Year Makes







This is Danielle at three-weeks-old.


















This is Danielle and her parents, Justin and Desiree, at her One Year birthday party.


She is Ms. Pretty-in-Pink and an amazingly happy child. God bless her.

Friday, May 11, 2012

Our Magnificent Moms


Mother's Love


Her love is like an island
In life's ocean, vast and wide.
A peaceful, quiet shelter
From the wind, the rain, the tide.
'Tis bound on the north by Hope,
By Patience on the West,
By tender Counsel on the South
And on the East by Rest.
Above it like a beacon light
Shine Faith, and Truth, and Prayer;
And thro' the changing scenes of life
I find a haven there.
- Author Unknown


Mom Rowe and Danielle










Mom Rizzio and Me





Happy Mother's Day






Wednesday, April 18, 2012

Do You Procrastinate?

Recently, a week before a major speech assignment was due, a student raised his hand in class and asked, "Teacher, speak to us of procrastination."

In the beginning of the semester I shared with my students this riddle:

Q: How does a mouse eat an elephant?
A: One bite at a time.

"If you only think of the end product--giving a speech--it may seem mammoth, overwhelming, impossible.  But if you break the assignment into small pieces, like the mouse did, in X amount of time, you will accomplish the task," I explained.

Forewarned is forearmed, right? Not really. Unfortunately, many of my students arrive at the doorstep of higher education with no time management skills. Even with the best intentions, many sabotage themselves because they lack self-discipline.

So, to help my dear student understand how to "break it down" into small pieces, I told him this true story.

"The year after my former husband left our marriage, I was in a panic because I had not filled out income tax forms in over 15 years and I was afraid of making a mistake. Every time I thought about tackling my taxes, I would have heart palpitations and I would start seeing black dots before my eyes. My stomach would do flip-flops and my heart rate would increase. (Classic signs of a panic attack.)


"I was afraid of making a mistake which I had once done. And that error resulted in a steep penalty."

"So what did you do?" The student was paying rapt attention.

"As soon as I received the tax forms," I smiled remembering my strategy, "I counted how many lines I had to complete. Let's say there were 50 lines. I then counted 50 days, added on 10 more days...just in case, and then I filled out one line per day."

"Really?"

"Indeed, I did. Its called 'baby stepping.' You break your task down into tiny, non-threatening steps. While facing the necessity to do my taxes was intimidating on its face, when I chopped it up into teeny-weeny steps, it became a non-threatening 10 minutes task. Well before April 15, I had faced my biggest fear and
and 'handled my business'--without stress."

I finished my story with another riddle: 

Q: How the do termites eat a house?
A. Inch by inch.

Sunday, April 1, 2012

Danielle Goes to Grandpa Buddy School


The Ba-Ba recently turned 10-months old and officially entered Grandpa Buddy School. Here, she is practicing belly-chuckles, prompted by her Grandpa's many faces. Her Mom and Dad, Desi and Justin, say Danielle is at the stage where, if she enjoys something, she wants to do it over and over again. We all oblige her because her unadulterated joy is contagious.

From the day her parents announced her conception, Buddy has been planning the things he will teach Danielle. In Grandpa Buddy School, one essential skill is Nose Picking! From the looks of things, she is a quick study.
.I wonder: What's next?

Friday, March 9, 2012

What is it about cats and the full moon?


Its a full moon and I miss my cats, Mookie and FuBu. Before our family was busted up (I had to move quite unexpectedly and my new landlord would not allow new tenants to have pets), the cats and I would sit outside together on the nights of the full moon. I would sprawl out on my back atop the picnic table and watch the moon and stars while Mookie and FuBu would spread out on the lawn. We loved this monthly ritual. Many times they would not want to come in. Moon drunk and mellow. How I miss my cats.

Tuesday, February 14, 2012

The Un-chocolate, Non-floral Valentine's Present

I just barely avoided a two-cart pile-up in my local grocery store yesterday afternoon. A man and a woman collided while making a mad dash for the same Valentine's Day bouquet. Last I saw them, they were at the check-out counter sharing a laugh over the perils of last minute gift shopping.

I sprinted off to the produce section to find bean sprouts for this evening's salad, all the while contemplating
what would be the perfect Valentine's Day present for all our loved ones, no matter size, age, or gender. By the time I'd reached my destination, I had thought of one of those "gifts that keeps on giving" ideas.

It's not a purchase; but, rather a practice.
It is not tangible; yet, it can be felt.
It is not a feeling; it is a skill.
 Without it, we cannot nurture ourselves or our relationships.

I'm talking about patience.


Psychiatrist M. Scott Peck, in his book, The Road Less Traveled, says, "Love is not a feeling; it is an act of will." So it is, too, with patience. We choose to practice patience; we don't wait to feel patient. If we did, many of us would never develop the skill. Patience is one of the tools/skills that enables us to build, nourish, and sustain healthy relationships. Without it, we can be consumed by disappointment, frustration, resentment, and an attitude of superiority. On the other hand generous doses of patience help our relationships bloom.

Before I finished shopping for the day, I visited a nursery and purchased a plant to symbolize my commitment to practice patience. A tender sprout, just like us. It is now on my windowsill with a quote from Ralph Waldo Emerson:

"Adopt the pace of nature, her secret is patience."

So, if you are scurrying around today looking for a present,  purchase a sprout, and write a lovely note promising to show your love by slowing down and being more patient.






Wednesday, February 1, 2012

Nikki Giovanni: Nikki-Rosa and Ego-tripping

I just found out that Nikki Giovanni will be the keynote speaker at tomorrow's Martin Luther King Jr. Memorial Convocation in Santa Cruz.  Once again, I will miss seeing a mentor-in-my-head, to borrow a phrase from talk show host, Wendy Williams. Last year, Maya Angelou was in town to celebrate National Women's History month and I missed her, too, because I teach several nights a week.

I walk in the footsteps of these two women, both of whom are world renowned poets, writer, educators, and social activists: I've loved them both since my teens. Their powerful way with words critically shaped my future dreams.

Nikki's poetry exploded into my life in the early '70s with the release of the album Truth Is On Its Way: Nikki Giovanni and the New York Community Choir. I get chills and goose bumps just thinking about Nikki reciting her poetry to the back drop of the magnificent young voices singing some of my favorite gospel music. 


In the mid-sixties, a handful of black students from my town were selected to integrate private schools in the state. You can believe me when I tell you, we weren't studying Nikki Giovanni in our English classes. Or, perhaps, I should only speak for myself. I was hungry to study black women writers, yet at the girls school I attended, they did not appear on my required reading lists. (The only piece written by a black author ever formally assigned was Manchild in the Promised Land by Claude Brown. If I recall correctly, my eighth grade English teacher had gone to school with him.) 

I was on my own to find the literary influences that would speak to my soul.


In my senior year of high school, two of us nerdy black private school kids, Richard Harris and myself, drove into the New York City to hear Nikki and the choir perform at Lincoln Center. 

She was, and still is, a tiny woman with a searing presence. She was like a meteor, bright and hot. Here, let me give you a taste.


Nikki-Rosa





Ego-tripping


Monday, January 16, 2012

Time for Review




If we are to go forward, we must go back and rediscover those precious values - that all reality hinges on moral foundations and that all reality has spiritual control.--Martin Luther King

Monday, January 9, 2012

What Is This???

Danielle discovers Buddy's nose.

 The important thing is not to stop questioning.  Curiosity has its own reason for existing.  One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. --Albert Einstein

Sunday, January 1, 2012

12 Communication Resolutions for the New Year

Alone, all alone,
Nobody, but nobody
Can make it out here alone.
-- Maya Angelou


A large percent of our New Year's resolutions revolve around improving physical health: "This year I will lose weight." "I'm finally going to stop smoking." "Tomorrow, I am going to join a health club and exercise three times a week." These are all admirable goals, but for a moment, I would like to focus on the health of our interpersonal relationships.


For those of you who intend to improve your relationships with loved ones, may I offer twelve specific communication goals. (Try one a week or one a month.)


1.  Be the first to listen. Listen with interest, listen without interrupting, listen without thinking about how you would like to respond. Listen with the purpose of gaining greater insight into your loved one.


2.  Practice the skill of validation. This is one verbal skill connected to effective listening. It entails acknowledging another's feelings without judgment. "I can hear you are disappointed with me." "I feel your sadness." "I see you are frustrated with your boss."


3. Give your undivided attention to the person with whom you are communicating. This is one of the greatest gifts you can give. This year, declare that multitasking is out and committed, focused attention is in when it comes to your relationships. Avoid trying to do other things when you are listening and talking with a significant other, especially your children.


4. Own your own feelings rather than blame others for what you feel. It sounds like this: "I feel angry when..." versus "You make me feel..." An accurate expression of an emotion just takes three words: "I feel
(name the feeling.) One reason we have difficulty identifying our emotions is because we have a limited feeling vocabulary. Maybe this is your year to expand yours. Additionally, it is sad to say that many of us would rather attack, blame, and guilt-trip than take responsibility for our own emotions.


5. Rather than label others, factually describe behavior instead. Here is an example: Instead of labeling your partner as "cheap," you might say: "I noticed the last three times we went out to dinner, I paid the tab. I would appreciate it if you would pay for dinner when we go out on Friday."

6. When you find the volume of your voice is rising and your rate of speech is increasing, pause, slow down, and whisper. Accept no excuses. "I can't help myself. That's just what happens when I get upset," is a way of rationalizing impolite behavior. Self-control is a virtue.


7.  Replace the word "should" with the phrase "I would like," or "I could." "You should get home earlier in the evening" becomes "I would like you to come home earlier in the evening." "I should have done better on my math test," becomes "I could have done better."


8. Stop commanding and ordering; rather, make requests. Do you know what distinguishes an order from any other type of statement? When you start a sentence with a verb, you are ordering. "Stop pouncing on me the minute I walk into the house" can become "When I arrive home from work, I need some quiet time to decompress. Can you give me 15-minutes of alone time before you start telling me about your day?"


9. Daily express appreciation and gratitude to those with whom you share your life. Being polite and courteous goes a long way in valuing and honoring others. "I appreciate that you did the grocery shopping today." "Thanks, Honey, for doing the dishes (bathing the baby, buying take-out for dinner.)"
 
10. Celebrate! No matter what mood you are in, try your best to celebrate the accomplishments and joys of your loved ones.


And, now: Buddy's Bonus Resolutions

11.  Always warn your significant other when you are about to "poot" in public. Does this need further explanation?

12.  Take a chance on love. Follow your heart.

HAPPY NEW YEAR!


Thursday, November 24, 2011

Happy Thanksgiving!

    Happy Thanksgiving, my beloved readers. Today, I am thankful to Johnson Oatman, Jr. who penned the song below, "Count Your Blessings," based on 1Thessalonians 5:18. I learned this song early in my life and remember liking its bright tune and optimistic lyrics.
    Unfortunately, during life's bumps and bruises, I adopted the view that optimists were naive, at best; but more likely...just plain deluded. Consequently, I became a realist: one who deals with facts and concrete reality, and I pshawed the hopeful ones,  the ones who "walked by faith, not by sight."
    Five years ago, when I started paying alimony to my former husband, this lively tune began to sing itself to me. At that time I was worried that the financial obligation of alimony would send my life into turmoil. 
    I was angry and resentful that not only did I have to pay alimony for the next fours years but I also had to give my former partner half of my retirement savings. (California is a communal property state.) 
    Chaz was disabled and had not worked for five years; so, in essence, he didn't have anything to split. In the material sense, I was being screwed...or so I thought.
    I was torn by the battle within. I felt betrayed, wounded, and angry. And  I was righteously indignant. How dare he leave ME...AND take half of my money? 
    One day as I was fuming, the lyrics of that old Vacation Bible School song, "Count Your Blessings" came to mind:
  1. When upon life’s billows you are tempest-tossed,
    When you are discouraged, thinking all is lost,
    Count your many blessings, name them one by one,
    And it will surprise you what the Lord hath done.
    • Refrain:
      Count your blessings, name them one by one,
      Count your blessings, see what God hath done!
      Count your blessings, name them one by one,
      *Count your many blessings, see what God hath done.
      [*And it will surprise you what the Lord hath done.]
  2. Are you ever burdened with a load of care?
    Does the cross seem heavy you are called to bear?
    Count your many blessings, every doubt will fly,
    And you will keep singing as the days go by.
  3. When you look at others with their lands and gold,
    Think that Christ has promised you His wealth untold;
    Count your many blessings—wealth can never buy
    Your reward in heaven, nor your home on high.
  4. So, amid the conflict whether great or small,
    Do not be discouraged, God is over all;
    Count your many blessings, angels will attend,
    Help and comfort give you to your journey’s end.
* Alternate text
     When the song "reappeared," I decided to latch on to it every time I felt a moment of anger, betrayal, doubt, fear, or resentment. I woke up counting my blessings, my mental screen saver throughout the day was set on "Count Your Blessings," and I went to sleep counting my blessings. Yes, this required discipline.


    In about 18 months, I was able to not only write those checks without debilitating emotions, I was able to write them with faith and peace.

    During the past five years, I have certainly learned that my "God will supply." I paid off my debts, even while paying the alimony, and this month I wrote the last check to Chaz. In that time, I also learned that, with God's help, I could actually manage my mind, rather than have my mind manage me. And, today, that's the blessing for which I am most grateful.

     
                                                                                                      
       

      Wednesday, October 19, 2011

      Summer Memories--Part Deux



      Several days after MandM's anniversary gathering, Buddy's sister, Lynda, and their Mom came to town to celebrate his birthday.










      We picked them up at Newark Airport and swept them away to Parsippany.







      Family and friends gathered to celebrate the wonderfulness of our Buddy. These are Buddy's best friends, Joe and Janet Ciccone.





      And this is Nicole McManus, Joe and Janet's daughter, with her husband, Jeff, and their son, Louie. Nicole is Buddy's goddaughter, and her birthday is the day after his.





       The next day, we raced to Philly (to beat Hurricane Irene) so Mom Riz could meet her great granddaughter. Here she is with Danielle, her dad Justin, and his dad Buddy. (Mommy Desi was not home when we took this photograph.)

       


      The entire Rizzio family has a great sense of humor, and here, Lynda and Danielle share a laugh. They had just met!





























      Don't expect Mush and Slush to be in Cali this Christmas. We plan to be in Philly with the Baba.