Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Friday, December 12, 2008

The Message in the Bottle


Two years ago, on my 53rd birthday, I took off my wedding band. It was a man’s wedding band: gold with a gold and copper strand (appearing pink) intertwined with a gold and bronze strand (appearing green) down the middle of the ring. Chaz had the same band, three sizes larger.

 I wanted the man’s band. It had more heft than the typical woman’s delicate ring. I was making a weighty commitment and the size of that band seemed symbolic of the stoutness of my devotion.

For the next thirteen years, I only took the ring off when I wanted to scratch an itch underneath it. Then the day arrived when it was no longer appropriate to wear. He was gone and he wasn’t coming back!

So what to do with the ring?

I’d like to say that originally I sought an honorable method of disposing of it. But no, I took the mad woman route at first. I tried to burn it in a cauldron with thirteen years worth of anniversary , birthday, and no-special-occasion cards! (Did I really think I could destroy gold with the heat of a match? Or was I trying to transmute it based on the intensity of my ire?)

Next I tried to pawn it…or at least find a jeweler who would be willing to transform it into another piece of jewelry. No such luck. The braided segments of gold mixed with other metals made the ring unlikely for any other use.

Clearly the time was not right to dispose of the symbol of my marriage because no viable option was coming to mind. So, I decided to sit with the ring, and the betrayal, pain, and loss it represented, until I could find a way to break through to a place where I could let it go with love.

I purchased a gold bird’s nest in which to place the ring, covered it up with gold confetti hearts for another year, and let it rest amidst a stack of books and articles espousing the virtues of a spiritual divorce.

When I turned 54, I revisited the ring question. A year had past, yet I had not received any guidance from my Higher Power about what to do with the ring. I purchased a heart-shaped alabaster  box, with a dove on the lid, and placed the band there for safe keeping. In the meantime, I set about collecting photos from my marriage, cutting them into teeny-weeny pieces, and burning them in the fireplace!

My divorce was finalized on February 14 of this year—Valentine’s Day. (How bizarre is that?) In the ensuing months, I have continued to do the very personal work of letting go: experiencing the grief, accepting the reality, feeling the loss, and trusting that my Higher Power is in control and everything is working out as it should.

The hardest part? Forgiving Chaz…and myself… for …everything. (Honestly, I think I will be recycling through that stage a number of times before I am completely through the process.)

Yet, when my 55th birthday rolled around this year, the perfect answer to the ring dilemma presented it self. I realized I needed to give the pain, the regret, the sadness to My Mother, the Ocean. Yes! Water, the symbol of purification. Stop trying to burn everything, YaYa. Give it to the ocean.

So last Saturday morning, I awakened early, and took the ring, a jar, and a pink index card to the lighthouse. I thanked the Goddess for all that I had learned in my marriage. I asked her to take from me the sting of divorce. And I rejoiced in the new life and new love that is opening up before me like a flower in bloom.

I wrote an invocation on the card, scrolled it into the jar along with the ring, tightened the lid, and flung it into the ocean.

Now, a week later, I wish I could add an addendum to the message in the bottle. It would read: “It is not physical transformation nor transmutation that is necessary for healing. What we need to heal is an experience of spiritual transcendence.”

Friday, September 19, 2008

Letter to Myself

                                                                                 

This is a letter I wrote to myself on New Year's Eve, 2007                      


Dear YaYa:

I am sitting here looking at an envelope that holds my divorce papers, signed by Chaz, waiting my perusal and signatures. I received them this past Friday, December 28, but I just don’t want to deal
with the next tsunami of sorrow I expect when I read them, so I am putting it off for a few more days. I’d rather start the new year signing them than end this year reviewing them. One seems to have more of a promise of “possibilities” than the other.

Possibilities. I know they are hard to imagine. I can see you squinting for them in the distance; all you can make out is the mirage of your marriage…in ashes.


I just want to tell you that wherever you are in this process, it is okay.

                               It’s a zig-fu**ing-zag process:

                  
                                                                                   


It’s a roller coaster ride…
It’s a nightmare…
It’s anxiety-provoking…
It’s depression inducing…
It’s an opportunity to let go…
It’s an opportunity to turn it over…
It’s an electric prod…
It’s tears and nausea…
It’s recriminations…
It’s a dull ache…It’s a pit in the stomach…a knot in the throat…

It’s an opportunity to let yourself off the hook…
It’s a chance to get off life’s merry-go-round…
It’s a chance to rediscover your real rhythm and pace…
It’s a chance to learn to trust on a whole new level…
It’s a time for self-forgiveness…
It’s a time to accept the truth: you don’t know a fu**ing thing and you can’t control a fu**ing thing and we all will die…
It’s an opportunity to heal at a deeper level…
It’s an opportunity to experience Spirit’s grace.

Please do not pressure yourself to move through this at any prescribed pace. It just doesn’t work that way. You know that from other healing work you have done…and now you are learning it again…on a whole new plane.

All year, you slid between the heat of your anger and frozenness, waking up startled from nightmares of amputated limbs. But, somewhere, in an unnamed place, I am sensing a thawing. You will be all right.     
   My biggest hope is that you will reconnect with your creative self and allow her unfettered expression. Right now she is hidden, bound and gagged. But she will rise again.                                                           
Alas, you must give yourself all the time you need to heal. You will know, in a real organic kind of way, what you need and how to take care of yourself. In the meantime, rest on the prayers and well wishes of those who love you.

Happy New Year.
Love, YaYa